ExtraFit - Additions to your fitness routine

As a member of the CAMPUSFit, we offer you numerous possibilities to optimize your training, increase your fitness and improve your well-being.

Plan your training

To help you achieve your individual training goals, we are happy to support you with our expertise in training planning. To do this, you can arrange a personal consultation to create a training plan, during which we will draw up your plan, expand it or adapt it to new training goals (1 hour).

Personal Training

Start your targeted training programme with 1:1 support (3 hours). After an anamnesis talk, the determination of your individual training goal and a free bio impedance analysis, we will put together a tailor-made training programme for you.

BIOELECTRICAL-IMPEDANCE ANALYSIS

You have the opportunity to use our app-controlled bio-impedance analysis scale independently free of charge. Your training successes and methods become visible. We analyze all data (muscle mass, body water, body fat, etc.) in training plan appointments and support you in your training planning.

Mineral drinks

Dehydration? Not with us. At CAMPUSFit, you can easily compensate for your fluid deficit during the workout, free of charge. You can choose from various aspartame- and sugar-free flavors or still water.

Shakes & Bars

Need a little refreshment? You can choose shakes from ESN and bars from Qwizz Protein Bars and EnergyOat Snacks. We have also included vegan varieties in our selection. The protein-rich energy boosters for in-between meals cost from €2.00 - €2.50.

Towel

Das Bild zeigt zwei Handtücher, die mit dem Hochschulsport-Logo versehen sind. Auf ihnen klebt ein Post-It mit der Aufschrift: "Handtuch vergessen?". Das Bild zeigt zwei Handtücher, die mit dem Hochschulsport-Logo versehen sind. Auf ihnen klebt ein Post-It mit der Aufschrift: "Handtuch vergessen?". Das Bild zeigt zwei Handtücher, die mit dem Hochschulsport-Logo versehen sind. Auf ihnen klebt ein Post-It mit der Aufschrift: "Handtuch vergessen?".

No towel - no workout! If you have forgotten your towel, you can borrow one for a small fee (2.00€). You can also purchase the towel with the CAMPUSFit logo for 20.00€ at the counter and use it permanently for your training/sauna visit.